NBFit.co.uk - Let's talks muscle cramps. 😣 these cramps are a sudden and involuntary contraction of one or more of your muscles. If you've ever been awakened in the night or stopped
Relief Hospitals - Leg cramps which occur at night, also known as nocturnal leg cramps, are pains which occur overnight when the person sleeps. These pains are a result of the prolonged
![Here's Why Your Legs Always Cramp At Night—And How To Make The Pain Go Away - Geelong Medical & Health Group Here's Why Your Legs Always Cramp At Night—And How To Make The Pain Go Away - Geelong Medical & Health Group](https://www.geelongmedicalgroup.com.au/wp-content/uploads/2018/02/leg-cramps-bed-charlie.jpg)