Chia Seeds 101: Nutrition Facts and Health Benefits
The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Calorie Flip - 🔺KNOW YOUR FOOD • Chia seeds VS Eggs • What are you going to choose??? Well, The choice is yours now. . . . . . . . . . . . . . . . . . . . . . . . . #
🥜 [Basic] Calories in Chia Seeds
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Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Lear… | Chia seed nutrition facts, Chia seed nutrition, Healthy food facts
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